Optimal air circulation is a crucial criterion for a healthy home. With good circulation, the air indoors will be filled with the necessary oxygen for breathing. Unfortunately, homes can sometimes feel stuffy, especially when influenced by specific weather conditions, such as rainy seasons that make the air inside humid and stale. This can disrupt daily activities and affect sleep quality.

Home air circulation

Causes of Stale Air

Stale air occurs due to poor air circulation. Hot and humid air can get trapped inside a room, creating a cramped and uncomfortable atmosphere. Heat generated by active electronic devices can exacerbate the stuffiness indoors. Stale air can disturb daily activities and impact sleep quality.

Solutions for Unhealthy Air

No need to worry, as there are seven simple tips from an air quality expert that can help eliminate the feeling of staleness and improve air quality at home. These tips are compiled from Real Simple, published on Tuesday (28/11/2023).

  1. Utilize Ceiling Fans

Glory Dolphin, an air quality expert, recommends using ceiling fans or box fans to enhance air circulation in the room. Besides providing a cooling effect, fans also help combat stuffiness indoors.

  1. Use Air Conditioning (AC)

Turning on the AC regularly can improve air circulation throughout the house. Be sure to replace the AC filter every month to prevent dust and pollutants from entering the house.

  1. Open Windows

Opening windows is a natural way to introduce fresh air into the house. However, it’s essential to check the outside air quality before opening windows to avoid pollution.

  1. Activate Exhaust Fans in the Bathroom and Kitchen

In addition to reducing humidity, exhaust fans in the bathroom and kitchen can create negative pressure, helping fresh air enter from outside. Ensure the use of an air purifier if concerned about air pollution.

  1. Apply Negative Pressure Technique with Room Heating

Glory Dolphin suggests a negative pressure technique by heating one room on one day with the door closed, then opening the window the next day. This helps expel stale air and replace it with fresh air.

  1. Use an Air Purifier with HEPA Filter

An air purifier with a HEPA filter can help filter pollutants and allergens from the air. Choose an air purifier that suits your home’s needs.

  1. Adjust the HVAC System

The HVAC system (heating, ventilation, and air conditioning) regulates airflow throughout the building. For a more effective solution, consider adjusting your home’s HVAC system by adding ventilation and filtration in the air ducts.

By implementing these seven tips, it is hoped that your home can be free from stale air, creating a cool and comfortable environment. We hope this information is helpful!


Home tips, Air Circulation, Home Air Circulation

Open chat
Selamat Datang,
Ada yang bisa dibantu?